A full strength and conditioning set-up on the main floor — and now a brand new training room next door for boxing, martial arts and cardio.
Our new training room, right next door to the main gym, is now open. A dedicated space with heavy bags, a Concept2 rower and open floor for classes and conditioning work. Members only — and open to members outside class times.
Everyone welcome @ Reps. Boxing, Calisthenics, Muay Thai, Kickboxing and Circuits classes all run from this room.
See Class TimesEverything you need under one roof — training floor, class room, changing facilities and in-house massage.
Sports massage available in-house from Rejuvenate Sports Massage Therapist — ask at the desk to book a session.
A full dumbbell rack running up to heavy pairs, plus plates, barbells, specialty bars and benches.
Heavy-duty plate-loaded machines for pressing, rowing and leg work when you want to push serious weight.
A full line of pin-loaded weight stack machines covering every muscle group — ideal for isolation work and higher-rep training.
Treadmills, bikes and rowers for warm-ups, conditioning and fat-loss work, on the main floor and in the training room.
Heavy bags, speed bags and open floor in the training room, with boxing classes three times a week.
Kickboxing and Muay Thai classes run weekly from the training room — see the Classes page for times.
Our training room next door hosts all classes and is open to members outside class times for bag work, cardio and conditioning.
Separate male and female changing rooms so you can get changed and stow your gear before you train.
Private showers for both men and women — train before work or on your lunch and head straight out.
Separate male and female toilets on site.
Memberships from £25 per month, day passes from £8. Just walk in.